Hi all! I am sharing five life events from the past 12 months-it's been a crazy year! I hope to get back to posting more in the future...

We are a couple of weeks into the new year, and I am still thinking of my intentions. I am not necessarily of the "new year, new you...

No . At least, I can't make any promises. All I can say is I'm trying. I never started this to make a business or even for anyone...

It's been awhile since I've posted about fitness. Of course, every year-month-day, I tell myself that I want to make changes in m...

Hello! Long time, no post! It has been a crazy past few months. I don't really even know where to begin...just a lot of work and trave...

We left Hualien in the morning and made it back to Taipei by the afternoon. That day was reserved for meeting up with my Taiwanese friends...

We took a break from the city to explore the mountains. After a train ride down the west coast, we rented a scooter in Chiayi. Preston mad...